Adding your own custom meals to the app

Don't want to rely on the FitFast recipes? No worries! You have two options add your own meals/food to the FitFast app.

Option 1: Describe your meal (Recommended)

1. Open the FitFast app and go to the Home screen.
2. Scroll down to Food and click the + button.
3. Select the meal type by choosing between Breakfast, Lunch, Dinner, or Snacks.
4. Tap Describe at the bottom of the screen.
5. Enter a detailed description of your meal. Be as specific as possible for an accurate analysis.
6. Click Send for Analysis and wait 1–5 seconds for FitFast to analyze your meal and provide accurate and detailed nutritional info.
7. Once your meal has been analyzed, you can either Save or Delete it.

Option 2: Manual entry

1. Open the FitFast app -> Home
2. Scroll down to food and click on the +
3. Select the meal type
4. Click on Add custom meal on the bottom of the screen
5. Here you will see a list of all your custom meals for that meal type.
6. Click on Add a new custom meal
7. Fill in name of dish and the amount of calories.
8. Optional: You can also add protein, fat and carbs to the meal.